Category Archives: Health and Wellness

REFLECTIONS | HUMAN TRAGEDY, MILITARY AND CIVILIAN.

I wanted to take a moment to pause and reflect. Amidst the tragic incidents of life loss that have occured within the realms of military and civilian; I reckon with the deep wounds and impact upon society. The severance to the heart, mind, bodily organs, the human mind. I also acknowledge and remain grateful forContinue reading “REFLECTIONS | HUMAN TRAGEDY, MILITARY AND CIVILIAN.”

César E. Chávez Day 2023.

I would like to wish everyone that celebrates a very happy César E. Chávez Day 2023. I was proud to see the visit of Chávez’ granddaughter, Julie Chávez Rodriguez with First Lady Dr. Jill Biden at the white House earlier today. AAs they were planting the César Chávez Rose. Such a beautiful gesture as itContinue reading “César E. Chávez Day 2023.”

EASTER REFLECTIONS | 2023 (7)

With Love & Kindness! 🇺🇸

EASTER REFLECTIONS 2023 | (6)

With Love & Kindness! 🇺🇸

OHIO RIVER BARGE.

I was deeply saddened to hear of the Barge that was carrying toxic substances and has crashed into the Ohio river in Louisville, Kentucky. The barge (boat carrying freight) became loose on Tuesday 28th of March and contained Methanol. This incident has occured as emergency crews are still working to clear the Ohio train derailments.Continue reading “OHIO RIVER BARGE.”

ST. PATRICK’S DAY 2023!

I would like to wish everyone that celebrates Saint Patrick’s Day a very happy St. Patrick’s Day 2023! In particular this is a day and opportunity to celebrate the Irish heritage of Irish-Americans in the United States of America and all who take part in the traditions of this day. To everyone celebrating, happy, healthyContinue reading “ST. PATRICK’S DAY 2023!”

INTERNATIONAL WOMEN OF COURAGE AWARDS DAY | WOMEN’S HISTORY MONTH 2023.

I wanted to take the time to think and reflect upon International Women’s Day 2023, and the 17th Annual International Women of Courage Awards ceremony that took place at The White House. While I couldn’t join you virtually for all of the event, I was able to chime in for about 3-4 minutes via theContinue reading “INTERNATIONAL WOMEN OF COURAGE AWARDS DAY | WOMEN’S HISTORY MONTH 2023.”

PURIM 2023.

I would like to wish everyone that celebrates Purim a very happy holiday. The celebration of Purim commemorates the saving of the Jewish people. Happy Purim 2023! Image Link This is an image of Hamantaschen a traditional Jewish cookie. With Love & Kindness! 🇺🇸💐